Introduction
Indian Mackerel – Bangda is a highly commercial fish in South Asia and probably the number one exported fish from Pakistan to China, Thailand, Philippines, Hong Kong, and Europe. The fish is very seasonal in Pakistan and is abundantly available from September to March. However, limited supply remains to continues in the off-seasons as well. Since it’s a relatively small fish, it has very limited cooking options. Indian Mackerel – Bangda is one of the healthiest fish found in the Arabian Sea and is loaded with Omega-3, Protein, and Zinc.